Its Okay Quotes and Sayings and it will be Okay Quotes

Regardless of whether you're reeling from the strain of world occasions, battling with juggling work and the intense day by day requests of adulting, or possibly experiencing considerable difficulties dealing with your incessant mental or physical well-being challenges, there are times in life that can just feel extremely hard, extremely depleting and where it's relatively difficult to envision that things will ever show signs of improvement again.

You are alive. You’ve got another day to create change if you want to.

You’ve got ground beneath your feet and air in your lungs. You’ve got the basics down.

You’ve made it this far. Clearly, you’ve been able to survive and overcome the obstacles you’ve faced already. Which probably means you can use these skills to face the next obstacles that come your way.

You know where your next meal is coming from. And if you don’t, there are so many incredible resources out there to help you out if you’re experiencing food insecurity.

You can READ. You’re reading this list, right? Or maybe someone is reading it to you. Either way, words are powerful and by soaking them up you have the ability to learn, to grow, and to create change in your world if that’s something you’re wanting/needing.

Okay Quotes

There is someone out there — at least one person in the world — who cares about your well-being and who you matter to. You may not believe this, but you also may not be the best judge of this right now. Sometimes we just don’t know how much we matter and to who.

You guys. The internet. You have access to the best darn thing! You can connect with people with similar stories, get help, and watch hilarious puppy videos. Thank goodness for the internet!

“Isn’t it nice to think that tomorrow is a new day with no mistakes in it yet?” – Anne of Green Gables

There are teachers and healers out there showing up every day, doing really hard things helping young minds and hurting hearts to grow and to heal. These people are doing good work in the world and they’re all. around. us.

THIS TOO SHALL PASS.

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths.” ― Elisabeth Kübler-Ross

You have a bed to sleep in tonight. And if you don’t, please consider this list of resources to help you out.

Its Okay Quotes

There millions and millions of people out there with stories of overcoming adversity and doing really hard things. Google them. Internet stalk them. Chase them down on Instagram. Consider them your tribe and know you’re not alone in going through tough times.

Chocolate, you guys. Chocolate.

You are loved. You are worthy.

Remember if you start to go into catastrophe thinking about everything and everyone being ripped away from you, remember that there are many, many steps that would have to happen before you ended up friendless and resource less. Challenge your catastrophe thinking by listing out all the many ways things would have to play out before you get to that point. It will probably be quite soothing to do so!

There is a thing that exists called “binge watching.” And there is this little thing called Netflix.

There are people who volunteer to hold and soothe premature and drug-addicted newborn babies. Thank goodness for these kind angels.

It will be Okay Quotes 

“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.” ― Haruki Murakami

There is a veritable solar-system-sized constellation of bloggers and authors whose words and messages are there to support, uplift, and let you know that you’re not alone (I personally ADORE Glennon Doyle!). Again, thank you, Internet.

Breathe. Feel your feet on the ground. The breath on your lips. You are safe, you are okay.
Because hot showers, hot baths, hot springs, hot tubs, and hot water in general.

If you’re feeling angry and hurt because you’ve been betrayed and/or your boundaries have been crossed, know that you’re having an appropriate response to that situation. Anger is a sign that we have a need that’s not being met or a boundary that’s being crossed. Your feelings are actually trying to tell you something.

Okay Images 

“God grant me the Serenity to accept the things I cannot change, the Courage to change the things I can, and the Wisdom to know the difference.” – Dr. Reinhold Niebuhr, adopted by AA

Because, while you may not have been able to choose your family-of-origin, you absolutely get to create your second chance, family-of-choice.
Because, cake with frosting.

“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” ― Steve Maraboli

Its Okay Quotes Sayings 

We’re living in a day and age where feminism, gender fluidity, racial equality, LGBTQI rights, and overall social progress is becoming more and more normative. Thank GOD.

If you need to take a break from those who are triggering you, that’s ok. Take care of yourself.

There are people out there training in ministry, devoting themselves to service, and spending years upon years developing the skills to be caring professionals who can help your body, mind, and soul because this is their calling. These people are out there for YOU.

“Though fairy tales end after ten pages, our lives do not. We are multi-volume sets. In our lives, even though one episode amounts to a crash and burn, there is always another episode awaiting us and then another. There are always more opportunities to get it right, to fashion our lives in the ways we deserve to have them. Don’t waste your time hating a failure. Failure is a greater teacher than success.” ― Clarissa Pinkola Estés, Ph.D.

Its all Okay Quotes

 

There are phone lines and internet meetings of support which you can access without ever leaving your home. Consider calling or joining one if you need to feel some contact and connection. It may not feel ideal or totally satiating to you, but it could be a start.

There is such a thing as fresh starts, clean slates, and second chances. THANK GOODNESS.

“This is a good sign, having a broken heart. It means we have tried for something.” ― Elizabeth Gilbert

You have working organs and limbs. They may not work as well as you’d like and you may face some real challenges here, but probably you have at least a few limbs and organs working for you right now. So that’s something.

Because, the feeling of coziness and safety you feel in your bed. Bliss!

If you’re grieving and saddened by the loss of someone right now, how beautiful is it that you loved someone enough to miss them? You really showed up for life and for love, didn’t you?

Your feelings are valid. You get to feel ALL of your feelings. They are not good nor bad — they are clues for you. What are your feelings telling you?

Because there are beautiful, precious, innocent babies being born all over the world as you read this. And who knows who among them will be our next heroes and healers of people and planet.

“Grief is love’s souvenir. It’s our proof that we once loved. Grief is the receipt we wave in the air that says to the world: Look! Love was once mine. I love well. Here is my proof that I paid the price.” ― Glennon Doyle

Because there are families out there raising and championing strong, smart, confident, headstrong little girls.